MASSAGE
From relaxation to rehabilitation ~ let me help you unwind, rejeuvenate and re-balance with the perfect massage for you!
Massage therapy uses a variety of techniques is believed to help treat a wide range of physical and emotional health issues. It is one of my most popular treatments.
There are a number of different massages available each with their own objectives. Whether you would like to soothe your muscular aches and pain, increase your energy levels, to improve a specific physical condition, prepare for a sporting event, aid recovery after a sporting event, to help with anxiety and stress, or to relax and enjoy some well deserved me~time, there is a massage for everyone and I am here to help!
TREATMENT MENU
Aromatherapy Massage
£32.50-£85
Immerse yourself in tranquillity and calm and bring your body back into harmony as you experience this soothing, nurturing massage coupled and the therapeutic benefits of prescriptively blended essential oils.
This soothing massage, along with the delicious aromas of essential oils, will take you to a deep level of relaxation and help bring your body back into harmony. This nurturing, natural, holistic treatment is the ultimate in relaxation and rebalancing.
As a Qualified Aromatherapist, I am able to select, and prescriptively blend, essential oils especially for you. Oils are chosen taking into account your requirements and desired outcomes for your treatment.
Oils selected for you can help promote natural healing and assist in bringing your body, your mind, and your spirit back into balance.
Whether it’s soothing, relaxing, stimulating, remedial, or uplifting, a synergistic blend of essential oils can enhance your experience and treatment.
The benefits of an aromatherapy massage can last for several days.
(30 / 60 / 75 / 90 mins)
Aromatic Boosting Massage
£77.50
This wonderfully therapeutic treatment incorporates body brushing, a back massage ~ relaxing or rejuventaing to suit your requirements ~ advanced lymphatic massage techniques and detoxifying aromatic essential oils. This synergistic blend of treatment modalities aims to leave you feeling refreshed, energised, a great sense of well-being and on top of the world.
The aromatic boosting massage helps facilitate your body’s own healing. It’s excellent if you suffer with stress and anxiety or are feeling a little sluggish.
Your journey to rejuvenation begins with full body-brushing. The dry body brush has many benefits for you including desquamation, stimulating your circulation and awakening your lymphatic flow – the part of your immune system that helps rid the body of metabolic waste. The body brush is a complimentary gift for you to take home so you can extend the benefits of this treatment with home-care.
Your skin is now prepped;
The increase in blood flow will have gently warmed your muscles and your journey to relaxation has started
Your freshly exfoliated skin is ready to absorb the nourishing oils – a combination of essential oils selected for their detoxifying properties and a skin rejuvenating blend of coconut and jojoba oils.
The enchantment continues with a soothing back massage, addressing any lingering aches and pains, paving the way for the serene lymphatic drainage massage that follows. Through gentle, rhythmic strokes, your lymphatic system is coaxed into action, facilitating the expulsion of excess fluid and metabolic waste lingering in your tissues.
The benefits of an aromatherapy massage can last for several days leaving you feeling refreshed and rejuvenated long after you leave the treatment room.
(75 mins)
LaStone AromaStone Massage
£35 - 86
Take your bespoke aromathearpy massage to the next level with the addition of prescriptively applied heated basalt & jade and cooler marble stones.
This divine massage has it all! Delivering, to you, the ultimate in calm and relaxation; balancing your mind, your body and your soul.
Using essential oils blended especially for you, heated basalt and jade stones work deeply to relax the muscles and release toxins, whilst cooler marble stones assist with flushing metabolic waste, relieving aches & pains, and bringing balance to your treatment.
*Book online link takes you to all LaStone treatments, please choose LaStone Aromastone from the list – thank you
(30 / 45 / 60 / 90 mins)
Serene Aromatic Back Massage
£32.50
This is a true treat for your mind and body. Using pre-blended, organic, vegan-friendly aromatherapy oils, the Serene Aromatic Back Massage gently targets the area of your body where you naturally hold onto physical stress.
Feel all your stress melt away in this totally relaxing, aromatic experience.
Let me massage your tension away, using gentle pressure to ease any muscle stiffness and encourage a sense of warmth and peacefulness.
(30 mins)
Bamboo Massage
Bamboo Massage
£32.50 - 58
This massage incorporates smooth, warmed bamboo sticks with Swedish and deep tissue massage techniques.
This highly effective massage is tailored to your requirements and the results you would like to achieve.
Gently warmed bamboo canes of different lengths and diameters are used to help alleviate stress, work out any tensions and relax you. Starting with deep and long massage strokes to help break down tension, your tight muscles can then be gently stretched and specific trigger points or your areas of discomfort or concern can then be treated.
Great for those who like a deep tissue massage and also cyclists/runners with tight muscles and IT band
For more informtation about how bamboo massage can help you, please click here to read my blog.
(30 / 45 / 60 mins)
Sticks & Stones – Bamboo Fusion
£73.50
Probably the ultimate ‘heated’ massage. Let the sticks and stones relax your body into total submission!
Smooth, heated, basalt stones will warm and relax your muscles, then warmed bamboo canes are incorporated. The warm bamboo allows me to bring more strength and work more deeply in to your muscles.
Both the heated stones and warmed bamboo sticks serve as an extension of my hands and allow me to find your areas of tension which I can then easily palpate. Advanced techniques and trigger points can be used to help dissolve your knots, knead your muscles and stretch your fascia. The pressure can be as light or as deep as necessary to ensure you receive maximum benefits for you and leave feeling amazing and completely relaxed.
(75 mins)
G5 Massage
Deluxe Detox Treatment ~ G5 & Aromatherapy Massage
£87
Deluxe Detox Treatment – This exclusive package combines two powerful detoxifying treatments and is a wonderful treat for your body.
The Deluxe Detox
starts with a G5 massage. G5 is an established treatment that is believed to be excellent for cellulite reduction and can assist with lymphatic drainage and detoxing. This is followed by a full body massage combining the powerful properties of detoxifying aromatherapy essential oils with lymphatic drainage advanced massage techniques which can help stimulate your lymphatic system., aiding elimination of metabolic waste and facilitation of healing.
(90 mins)
G5 Deep Tissue / Cellulite Massage
£33.50 - 42.5
G5® is a mechanical massage machine that goes much deeper than the therapist can. Different heads are used to mimic different massage techniques.
The G5 vibrates vigorously to stimulate deep blood flow and circulation and is believed to help break down stubborn fat in the thighs, bottom and stomach, giving the appearance of reduced cellulite.
G5 also stimulates the lymphatic system and this treatment is finished with a lymphatic drainage massage to encourage the expellation of toxins and excess fluid from the tissues.
Remember, no one treatment will change your life! It is recommended that you have a minimum of one treatment a week and you should begin to see the visible benefits after four treatments. However, a course of 12 treatments is highly recommended followed by monthly maintenance treatments, to assist in maintaining your results.
Eating healthily and establishing an exercise routine will assist with maintaining the results.
Receive a free treatment! Book a treatment course of ten massages and your eleventh is free! *
*Payment made in advance and treatments to be taken within 180 days from date of purchase.
(30 / 40 mins)
LaStone Massage
LaStone Signature Treatment
£89.50
This is one of those ‘other level’ treatments where you feel a bit fuzzy afterwards – a lovely, warm, fuzzy feeling where you could happily curl up and have a snooze.
Imagine the warmth and relaxation you will feel whilst you are massaged from top to toe with unique, renowned, LaStone techniques.
This indulgent treatment starts with a spinal layout using stones especially selected to soothe your back muscles and begin to address any problems you may have. Chakra stones are placed before your reflexology treatment begins. The addition of basalt, jade, marble and other semi-precious stones makes this reflexology treatment particularly powerful and allows me to work on your reflexes more efficiently helping balance your nervous system, stimulate your lymphatic system and help clear the energetic system of your body to bring about balance.
The treatment concludes with what is quite possibly the massage of your life! A full body massage where basalt, jade and marble stones work harmoniously to soothe and release any areas of tension giving you a deep sense of relaxation. The basalt carries heat through your body relaxing your tissues and releasing tensions your from muscles, whilst the cooler stones aid with soothing aches and pains and eliminating toxins from your body.
(95 mins)
LaStone Original Journey
£71.50
Quite possibly the massage of your dreams! Considered by many to be the ultimate full body treatment.
Combining heated basalt and jade, cooler marble, semi-precious stones and crystals, this wonderful experience begins with a spinal layout and a welcoming ritual during which chakra stones are placed sequentially on your chakras to help bring balance and harmony. Your journey with the basalt, jade and marble then begins. A truly holistic experience that will help soothe away any stress, anxiey or tension you may be holding onto and bring balance to your mind, body, and soul.
(75 mins)
LaStone Massage
£33~84.50
Heated smooth basalt & jade stones soothe your muscles and ease away your tensions whilst cooler marble stones assist in reducing any inflammation and tissue trauma.
This treatment allows your body to be healed whilst at the same time enabling you to enter into a sublime level of relaxation.
* Please note, clicking the link will show all the LaStone treatments, please choose the treatment of your choice from the list
(30 / 45 / 60 / 90 mins)
LaStone AromaStone
£35~86
Take your bespoke aromathearpy massage to the next level with the addition of prescriptively applied warmed and cooled stones.
This divine massage has it all! Delivering, to you, the ultimate in calm and relaxation; balancing your mind, your body and your soul.
Using essential oils blended especially for you, heated basalt and jade stones work deeply to relax the muscles and release toxins, whilst cooler marble stones assist with flushing toxins, relieving aches & pains, and bringing balance to your treatment.
* Please note, clicking the link will show all the LaStone treatments, please choose the treatment of your choice from the list
(30 / 45 / 60 /90 mins)
LaStone Ultimate Back Soother
£45.50
Treat yourself to the Ultimate Back Soother massage.
This treatment begins with a spinal layout – said to be equivalent of a 20 minutes back massage . Heated stones and cooler basalt are selected for your body’s needs and you are then, gently lowered onto the couch. As you begin to relax, specially selected crystals and stones will be placed on your Chakras for a complete body experience. Whilst the power of the heated stone spinal layout draws out tensions from deep within your back muscles, your face is gently cleansed before a divine face and scalp massage is performed.
After turning, your back is treated to a geothermal massage that will help to release any tensions or stresses and leave you feeling on top of the world.
(45 mins)
LaStone Deep Tissue Massage
£35~60
Using deep-tissue and neuro-muscular techniques this treatment synergistically supports the body’s own natural healing mechanisms for a deeper level of healing.
This is a deep massage for tissue repair and stress reduction.
The heated and cooled stones assist in flushing out your muscles and bringing increased nutrients to the affected area. Utilising stones of varying temperatures enables me to work more deeply on your painful, tight muscles without the pain discomfort that can sometimes be experienced with a massage of this kind.
Whilst this treatment has been compared with sports massage, the results from a deep stone treatment tend to be preferable.
* Please note, clicking the link will show all the LaStone treatments, please choose the treatment of your choice from the list
(30 / 45 / 60 mins)
Sticks & Stones – Bamboo Fusion
£73.50
Probably the ultimate ‘heated’ massage. Let the sticks and stones relax your body into total submission!
Smooth, heated, basalt stones will warm and relax your muscles, then warmed bamboo canes are incorporated. The warm bamboo allows me to bring more strength and work more deeply in to your muscles.
Both the heated stones and warmed bamboo sticks serve as an extension of my hands and allow me to find your areas of tension which I can then easily palpate. Advanced techniques and trigger points can be used to help dissolve your knots, knead your muscles and stretch your fascia. The pressure can be as light or as deep as necessary to ensure you receive maximum benefits for you and leave feeling amazing and completely relaxed.
(75 mins)
Lymphatic Drainage
Manual Lymphatic Drainage
£33.5-115
Manual Lymphatic Drainage (MLD) is an advanced therapy which uses a range of specialised and gentle rhythmic pumping techniques to help stimulate your lymphatic system
This is a very light, rhythmic massage technique that encourages lymph (the fluid that bathes the cells) to flow more freely around your body. This massage stimulates your lymphatic system and helps increase the elimination of toxins and bacteria leaving you feeling less sluggish with a great sense of well-being.
MLD is also deeply relaxing to the sympathetic nervous system.
MLD is beneficial for everyone! It is believed to help with a number of conditions – such as swollen ankles in pregnancy , varicose veins , sinusitis, puffy eyes, acne – and disorders. It is considered an MOT for the body and a great bi-yearly boost to your immune system. It is also considered to be extremely effective in aiding recovery after surgical procedures such as abdominoplasty. You can read more about how MLD can aid recovery after cosmetic surgery here https://www.lorrainestreatmentroom.co.uk/manual-lymphatic-drainage-massage-for-surgical-procedures/
(30 / 60 mins)
Reflexology Lymphatic Drainage
£42.50
Reflexology Lymph Drainage is an award-winning Reflexology treatment that specifically targets your lymphatic system.
This advanced treatment focuses on stimulating the lymphatic reflexes on the feet and was developed by Sally Kay whilst working in cancer care.
RLD has been shown to assist with the management of secondary lymphoedema which has occurred as a result of treatment for breast, or other cancers. Results show that over a period of time there can be a significant reduction of fluid in the affected limb. Regular treatments assist in preventing further fluid build-up.
RLD studies have documented fantastic results in people with primary and secondary lymphedema; published research shows the results of the technique to be ‘highly significant’.
Lymphoedema is defined as tissue swelling due to the failure of lymph drainage.
Your lymphatic system plays a key role in your body’s immune system so, targeting the key areas of your feet corresponding to the lymphatics, while also focusing on areas of concern, is a very effective way of stimulating your body’s own response to reduce swelling, clear out toxins and blockages and boost increase your ability to fight infection.
Excellent for secondary lymphedema and believed to help with arthritis, asthma, eczema, chronic fatigue, ME, fibromyalgia, sinus problems, migraines, headaches, muscular tension, aches & pains, and premenstrual syndrome (PMS/PMT).
For facts and figures of the studies, please visit Sally Kay website
(45 mins)
Signature Massage
Signature Massage
£103.00
A full body experience like no other! This indulgent top-to-toe massage combines advanced massage techniques with experience and expertise, to ensure you receive the ultimate in massage therapies!
Incorporating full body massage with reflexology and Indian head massage. Approximately two hours of pampering will leave you feeling deeply relaxed and rebalanced.
(110 mins)
Pinks Boutique Power Massage
£73.50
This amazing massage will relax your muscles, balance your being and cleanse your body and soul.
Using pressure points and meridian energy channels, you will receive a full body massage combining the very best of Eastern and Western techniques. Your back is even massaged twice!
Adapted to your individual needs, you can be sure this massage will deliver, great results with depth and power.
(75 mins)
Strech & Align Massage
£34~59.50
Release your stresses and tensions with this totally different massage treatment. Perfect if you would like realignment and relaxation in one treatment.
Your body is moved and stretched with “yoga-esque” type movements involving no effort on your part. Lengthening, whole body stretches can help release fascia tension and increase manoeuvrability. Ideal if you regularly partake in sport or exercise and equally great for clients with more sedentary lifestyles.
Using organic oils rich in anti-oxidants and omega fatty acids this massage will also enhance your skins texture.
(30 – 60 mins)
Traditional Massage
Swedish / Holistic Massage
£31~ 84
Swedish / Holistic Massage is the use of hands to manipulate the soft tissues of your body, particularly yout muscles. This massage can be your preference of relaxing or stimulating.
Swedish massage incorporates a variety of techniques designed to relax your muscles, improve circulation, aid rejeuvenation of your skin, help relieve your knots & nodules, and promote relaxation.
Swedish massage assists in balancing your body and reducing your stress and tension.
Should you be carrying a lot of pain or tension you will probably find a Deep Tissue Massage or the LaStone Deep Tissue Massage more beneficial.
(30 /45 / 60 /90 mins)
Deep Tissue / Remedial / Sports Massage
£33~58
A deep-tissue massage uses a variety of proven advanced massage techniques, to work on deeper layers of muscle tissue that have become tense and may be causing you pain.
A deep tissue massage aims to:
- Loosen your muscles ~ assisting with increased flexibility
- Restore balance to your musculoskeletal system
- Improve your blood and lymph circulation
- Release toxins from your body
- Reducing pain and tension from within the soft tissues of your body
This remedial massage is ideal pre-or-post your sporting event, or to work on your sports specific injuries. It is also great if you are suffering from pain in your muscles.
So, if you have
- golfers-elbow
- tennis-elbow
- injuries from the field
- aches from marathon training
- overdone it in the garden
- sat at your desk for too long
- strained muscles you rarely use in a bout of DIY
- slept badly
- like a stronger treatment
- THIS IS THE MASSAGE FOR YOU!
This massage can incorporate advanced techniques and may involve some stretching and resistance work.
(30 / 45 / 60 mins)
Indian Head Massage
£31 ~ 39.50
Release trapped tension with this wonderful therapy based on ancient Ayurvedic healing. Fantastic for headaches, neck & shoulder tension, insomnia, migraines, sinus problems, and stress.
The treatment includes massage of your upper back, neck & shoulders, your head, your decollete, and an extremely relaxing pressure point massage of your face. Your arms may be added if desired.
Stimulation of the nerves in the head is believed to have a beneficial and balancing effect on your whole body, and is also said to improve condition of your scalp and your hair.
(30 / 40 mins)
Clinical Massage
Oncology Massage
£35 - 62
Oncology massage is a specialist massage therapy for those who
have been diagnosed with, or are recovering from, cancer.
Oncology massage is tailored to you; your health, the treatment you are receiving and your well-being.
Oncology massage uses a variety of expert techniques
and can be gentle and relaxing or a firmer, deeper massage
working within your body’s boundaries to address muscular
tension and injuries.
Read more about how oncology massage may be able to help you here:
Oncology Massage ~ Helping you on your cancer journey
(30 / 60 mins)
creating harmony between your mind, your body, & your spirit
I offer an extensive range of treatments to keep you feeling relaxed and looking fabulous.
